There's A Reason The Pro's DON'T Do BJJ Warmups

The Man in the Arena and the Pursuit of Authentic Success

Josh Saunders Trains With A Tough Visiting Purple Belt

Josh Saunders Does Back To Back Wrestling Rounds (First To Score)

ADCC Trials Recap (The Team Killed It)

Starting BJJ? Here's What You Need To Know For Your First Class

Harnessing Mindset and Manifestation for Success

Embracing Adversity: The Ultimate Story

The Power of Intrinsic Focus and Living Life on Your Own Terms

Just Another Day In The Office (HPU Full Rounds)

Embracing Fear and Relentless Will for Personal Growth and Success

Create The World You Want To Live In

Do What You Say, Say What You Do

The Last Chance To Qualify For ADCC 2024!

The Importance of Going All In and Overcoming Fear

Teachings on Taking Life Less Seriously and Embracing Existence

Overcoming Plateaus In BJJ (Watch Your Skill Explode)

Using Adversity as Fuel: Embracing Challenges for Success

8 Of The Most Annoying People In BJJ (Is this You?)

Adrenaline Dump When You Compete? (The Answer Isn't More Cardio)

27 Life Lessons That Have Helped Me In Life.

Prove It To Yourself And Nobody Else

Dominant Pressure Passing At Sydney West Martial Arts

You Are Doomed To Fail If You Think Like This (Mindset)

Beautiful Jiu Jitsu From HPU & Luke

Seasons in life provide a framework for understanding personal growth and development.

How To Deal With A Loss In Jiu Jitsu (Mindset Shift)

My Coach Is Pretty Good At BJJ (Blue Belt Violation)

The Power Of Choice

Dealing With Injuries In BJJ & How To Improve OFF The Mats