Trek Speed Concept Unboxing || New Bike Day

Michelin Star Cooking || SPORTS NUTRITION

T100 Miami || What Happened???

TIER LIST || My Favorite Gels

2024 Schedule || KONA & T100

WIND TUNNEL || Faster than ever

2024 || Chasing World Titles

Yin Yoga with props

Yin Yoga - turning inward

Yin Yoga with Courtney

Yin Yoga -Try it out!

Learning from "Failure" || August Races

PTO US OPEN || What Went Wrong

How I Make Money as a Professional Triathlete

FASTEST American Ironamn 7:37 || 3rd Place Challenge Roth

Challenge Roth Final Thoughts

10,000 Calorie Challenge || Training Day

My Biggest Training Week || Challenge Roth Prep

Recover Like a Pro || Easy Tips to Maximize Recovery

How I Hacked my Sleep || PILLAR Sleep Study

Did I Ruin my Race Before It Started? || PTO EURO OPEN RACE RECAP

FIRST RACE of 2023 || Don't Think, Just Do

What I Eat in a Day || Pro Triathlete

Raw Rep Series || Bike Intervals Short Threshold

My Race Schedule 2023 || Only Big Races

Raw Rep Series || 3 Minute Run Interval

Kona Vs Nice || My Opinion

2022 Season In Review

Master Spas || Backyard Build

Ben's Debut Ironman || 3rd at Ironman Arizona