60kg overhead press pr | counts as 1 rep

145kg x 3 deadlift | feeling weak af

75kg x 3 bench press | road to 100kg

117,5kg x 3 squat | elbows should've been vertical

first muscle up

165kg deadlift pr | form is atrocious

82,5kg bench press pr | road to 100kg

130kg squat pr

110kg x 2 squat | yess

+20kg dips pr | i think i have more

120kg x 10 deadlift | once a pr now cardio

80kg bench press pr | road to 100kg

50kg x 4 overhead press. maybe shouldn't have gone for the 5th rep lol

140kg x 5 deadlift

50kg x 3 overhead press. EZ

140kg x 3 deadlift

first time trying tuck planche

140kg paused deadlift

45kg x 5 overhead press | plateau defeated

150kg deadlift pr | form is getting better i think

140kg x 2 deadlift | forgot to put on the belt

130kg x 3 deadlift

120kg paused deadlift

100kg squats for 5, not stable in the bottom portion i'll work on that

130kg x 3 deadlift

140kg deadlift with terrible form but surprisingly no back pain