Fit with Frank
3.15K subscribers
4:48
How To Do A Sun Salutation | 5 minute Follow Along
Fit with Frank
47 views • 3 weeks ago
5:32
5 minute Stretch & Release For Your Lower Back
Fit with Frank
161 views • 3 weeks ago
5:27
5 minute Stretching At Your Desk | Ease Neck, Shoulder & Back Pain
Fit with Frank
56 views • 3 weeks ago
5:22
5 minute Hamstring & Low Back Release | Beginner Stretch Routine
Fit with Frank
125 views • 3 weeks ago
5:35
5 minute All Standing Full Body Warm Up | Beginner Friendly
Fit with Frank
179 views • 3 weeks ago
23:12
Day 4 | 20 minute Low Impact Cardio Workout | Accumulator Intervals | No Equipment
Fit with Frank
103 views • 2 months ago
22:36
Day 5 | 20 minute Low Impact Cardio | No Rest Periods | No Equipment Required
Fit with Frank
200 views • 2 months ago
19:32
Day 3 | 20 minute Low Impact Cardio Workout | Tabata 20 second Intervals | No Equipment
Fit with Frank
131 views • 2 months ago
21:49
Day 1 | 20 minute Low Impact Cardio Workout | No Repeats | NO Equipment
Fit with Frank
182 views • 2 months ago
22:31
Day 2 | 20 minute Low Impact Cardio Workout | No Equipment | Beginner Friendly
Fit with Frank
107 views • 2 months ago
21:03
20 minute HIIT Mash Up | All Standing, No Repeats 🌶️🌶️🌶️
Fit with Frank
149 views • 3 months ago
20:03
20 minute HIIT Cardio & Arm Workout | SWEATY!
Fit with Frank
175 views • 5 months ago
20:47
20 minute All Standing Weights Session | Full Body
Fit with Frank
165 views • 5 months ago
20:18
20 minute Yoga For Runners Of All Abilities
Fit with Frank
129 views • 6 months ago
10:14
Quick 10 minute All On The Floor Core Workout
Fit with Frank
248 views • 9 months ago
19:00
20 minute YOGA for BEGINNERS | No Equipment Required
Fit with Frank
229 views • 9 months ago
18:57
20 minute HIIT Workout With Womens Footballer Kelly Poynton
Fit with Frank
476 views • 9 months ago
13:46
Tubes Reveals Life After Soccer AM & New Addiction To Fitness | Inspirational!
Fit with Frank
333 views • 10 months ago
22:54
20 minute BOXING HIIT WORKOUT with Tubes 🌶️🌶️🌶️ (BRUTAL!!!)
Fit with Frank
1.8K views • 10 months ago
19:53
20 minute Upper Body Workout with Dumbbells | GREAT FOR BEGINNERS & IMPROVERS
Fit with Frank
655 views • 1 year ago
10:05
10 minute Foam Rolling Session For Beginners 🦵 LOWER BODY
Fit with Frank
132 views • 1 year ago
9:31
10 minute Advanced Accumulator HIIT Workout 🌶️🌶️🌶️ NO EQUIPMENT REQUIRED
Fit with Frank
309 views • 1 year ago
8:58
10 minute All Standing HIIT Accumulator 🥵🥵🥵 LOW IMPACT | NO JUMPING | Great For Beginners!
Fit with Frank
544 views • 1 year ago
28:48
30 minute Ta-Dart-a Fat Burning HIIT Workout 🎯🎯🎯 NO EQUIPMENT REQUIRED
Fit with Frank
282 views • 1 year ago
10:07
10 minute All On The Floor Tabata Core Workout | NO EQUIPMENT REQUIRED
Fit with Frank
458 views • 1 year ago
22:50
20 minute Full Body Dumbbell Workout 🏋️♀️🏋️♀️🏋️♀️ ALL STANDING | GREAT FOR FAT LOSS
Fit with Frank
411 views • 1 year ago
28:45
Sweaty 30 minute Fat Loss Dumbbell Workout | Advanced Level
Fit with Frank
126 views • 1 year ago
29:16
30 minute Low Impact 50 : 10 Cardio HIIT Workout | NO Jumping | Great For Beginners
Fit with Frank
139 views • 1 year ago
11:09
Quick 10 minute Bodyweight HIIT Workout with NO JUMPING
Fit with Frank
173 views • 1 year ago
28:04
30 minute Beginner Yoga Stretches For Lower Body
Fit with Frank
145 views • 1 year ago
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