Standing Chokes - CSW 2024 World Conference

CSW Smoker Tournament - March 16, 2024

Erik Paulson Shooto Lockflow

Chicken Wings - Lockflows - Leg Attacks

Crooked Neck Scissors - Leg Choke - Neck Crank

Z Arm Bar - Erik Paulson

Arm Triangle Flow Drills

Attacks From Lower Body Control - The Morning Newspaper

Ball Sweep Series

Attacks From Lower Body Control Intro

CSW Gym Tour 2023

CSBJJ Class - Chokes & Sweeps

CSBJJ Class - Face Locks & Arm Bars

Rolling With Sensei Paulson - CSBJJ Class - October 4, 2022

Triangle Arm Bar Variations From Kesa Gatame

Arm Bars From Guard

Reverse Figure 4 Arm Bar - Triangle Arm Bar

Tripod Arm Bar - Razor Lock - Chicken Wing - Straight Arm Bar

The Game Evolved - Motorcycle Grip Straight Arm Bar - The Twisted Sister

Coach Erik Paulson - From Leg Locks To Arm Bars - Near Arm Attacks From Kesa Gatame

Arm Bar Attacks From Side Control

3 Guard Pass Leg Attacks

C Grip Toe Hold

Triangle Details

Disco Splits Arm Bar

Submissions From Sprawl

Sit Out - Lower Body Control - North South - Arm Bar

Throws From Bicep Collar Tie

Single Leg Options

Hooks To Roll