Jade Skillen - Athlete Performance Coach
4.62K subscribers
46:17
The Conscious Athlete - HYROX Cologne Debrief
Jade Skillen - Athlete Performance Coach
167 views • 1 day ago
24:21
HYROX Cologne Race Vlog
Jade Skillen - Athlete Performance Coach
879 views • 1 day ago
35:19
The Conscious Athlete - Get To Know Jade !
Jade Skillen - Athlete Performance Coach
210 views • 3 weeks ago
10:25
The Conscious Athlete - Is Too Much High Intensity Killing Your Progress
Jade Skillen - Athlete Performance Coach
465 views • 1 month ago
16:44
The conscious Athlete - Women Are Not Little Men
Jade Skillen - Athlete Performance Coach
180 views • 1 month ago
17:13
The Conscious Athlete - Foundations for Performance
Jade Skillen - Athlete Performance Coach
275 views • 1 month ago
9:26
Introduction To The Conscious Athlete
Jade Skillen - Athlete Performance Coach
167 views • 1 month ago
1:29
Catching Up With Clients At Hyrox Race Birmingham
Jade Skillen - Athlete Performance Coach
874 views • 6 months ago
27:50
How I Taper For A Hyrox Race "PART TWO"
Jade Skillen - Athlete Performance Coach
1.7K views • 6 months ago
30:39
How I Taper For A Hyrox Race "PART ONE"
Jade Skillen - Athlete Performance Coach
2K views • 6 months ago
21:43
My Nutrition Principles for HEALTH & To Fuel My Training Load For Hyrox
Jade Skillen - Athlete Performance Coach
2.9K views • 6 months ago
1:29
TEAM SKILLEN THROWDOWN AT WIT LONDON!
Jade Skillen - Athlete Performance Coach
259 views • 7 months ago
8:27
EXPECTATION VS REALITY OF A ATHLETE JOURNEY - HYROX
Jade Skillen - Athlete Performance Coach
806 views • 7 months ago
2:34
How to rocket you Hyrox Race Performance using CLUSTERS!
Jade Skillen - Athlete Performance Coach
1.9K views • 8 months ago
6:00
Lactate Tolerance VS Lactate Threshold Training For Hyrox
Jade Skillen - Athlete Performance Coach
3.6K views • 8 months ago
4:27
Volume VS Intensity For Hyrox
Jade Skillen - Athlete Performance Coach
1.7K views • 9 months ago
5:05
"I CAN'T BELIEVE YOUR COACH DIDN'T TEACH YOU THIS !!"
Jade Skillen - Athlete Performance Coach
2.3K views • 9 months ago
5:07
The Danger Zone In Your Hyrox Race
Jade Skillen - Athlete Performance Coach
11K views • 1 year ago
1:15
Snippet Of Hyrox Training Development Day
Jade Skillen - Athlete Performance Coach
626 views • 1 year ago
8:41
5 Training Components For Your Hyrox Race
Jade Skillen - Athlete Performance Coach
11K views • 1 year ago
11:12
Importance of Rest, Recovery & Effective Training Cycles For Your Hyrox Race
Jade Skillen - Athlete Performance Coach
7.8K views • 1 year ago
2:01
Top Tips For The Running In Your First Hyrox Season
Jade Skillen - Athlete Performance Coach
4.6K views • 1 year ago
1:46
Tip Tops For Executing The Burpee Broadjumps In Your Hyrox Race
Jade Skillen - Athlete Performance Coach
11K views • 1 year ago
1:46
Top Tips For Executing The Wall Balls For Hyrox
Jade Skillen - Athlete Performance Coach
11K views • 1 year ago
1:40
Top Tips For The Sandbag Walking Lunges For Hyrox
Jade Skillen - Athlete Performance Coach
7K views • 1 year ago
1:51
Top Tips For Your Hyrox Race Farmers Carry
Jade Skillen - Athlete Performance Coach
5.1K views • 1 year ago
2:11
Top Tips For Executing The Row For Hyrox
Jade Skillen - Athlete Performance Coach
3.6K views • 1 year ago
2:03
Top Tips For Attacking The Sled Pull For Hyrox
Jade Skillen - Athlete Performance Coach
11K views • 1 year ago
2:35
Top Tips For The Ski Erg For Hyrox
Jade Skillen - Athlete Performance Coach
9.3K views • 1 year ago
1:27
Top Tips For The Sled Push For Hyrox
Jade Skillen - Athlete Performance Coach
4.1K views • 1 year ago
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