TacticalWorkouts
4.63K subscribers
5:16
4 Ways to Strengthen and Protect Your Back
TacticalWorkouts
2.9K views • 6 years ago
6:08
How to Do Breathing Squats
TacticalWorkouts
29K views • 7 years ago
2:18
Romanian Deadlift to Airdyne Sprint
TacticalWorkouts
2.9K views • 7 years ago
4:03
Box Squat to Pullup to Versaclimber Sprint (FAT LOSS)
TacticalWorkouts
4.9K views • 7 years ago
2:03
Deadlift and Airdyne Sprint Interval Training
TacticalWorkouts
8.6K views • 7 years ago
1:11
Explosive Lat Pullup
TacticalWorkouts
2.6K views • 8 years ago
1:40
Barbell Flat Chest Press
TacticalWorkouts
14K views • 8 years ago
1:15
Alternating-Grip Lat Pullup
TacticalWorkouts
4.5K views • 8 years ago
1:23
Explosive Hip-Slap Pushup
TacticalWorkouts
2.2K views • 8 years ago
1:39
Broad Jump
TacticalWorkouts
1.2K views • 8 years ago
1:38
Barbell Deadlift
TacticalWorkouts
48K views • 8 years ago
1:38
Eccentric Lat Pullup
TacticalWorkouts
2.4K views • 8 years ago
1:32
Hindu Pushup
TacticalWorkouts
18K views • 8 years ago
1:39
Pike Shoulder Press
TacticalWorkouts
12K views • 8 years ago
1:57
Floor Lat Row
TacticalWorkouts
19K views • 8 years ago
1:24
Chinup
TacticalWorkouts
2.8K views • 8 years ago
1:46
Speed Squat
TacticalWorkouts
34K views • 8 years ago
2:06
Kneeling Hip Flexor Stretch
TacticalWorkouts
2.4K views • 8 years ago
1:37
Low Box Jump
TacticalWorkouts
5K views • 8 years ago
1:49
Standing Vertical Jump
TacticalWorkouts
8.6K views • 8 years ago
2:03
Resistance Band Squat to Shoulder Press
TacticalWorkouts
11K views • 8 years ago
1:48
Dumbbell Plank Row (EXTREME ABS AND BACK)
TacticalWorkouts
80K views • 8 years ago
1:44
Dumbbell Upright Row to Shoulder External Rotation (STRONG SHOULDERS)
TacticalWorkouts
6.7K views • 8 years ago
1:41
Dumbbell Swing (NO KETTLEBELL NEEDED!)
TacticalWorkouts
182K views • 8 years ago
1:56
Dumbbell Squat to Shoulder Press (WORK EVERY MUSCLE)
TacticalWorkouts
141K views • 8 years ago
1:49
Dumbbell “Squat” Clean (NO WRIST PAIN)
TacticalWorkouts
49K views • 8 years ago
1:58
Dumbbell Muscle Clean (AVOID WRIST PAIN)
TacticalWorkouts
14K views • 8 years ago
1:23
Dumbbell High Pull (INCREASE SPEED STRENGTH!)
TacticalWorkouts
119K views • 8 years ago
1:37
Dumbbell Overhead Stepup (TORCH BELLY FAT)
TacticalWorkouts
814 views • 8 years ago
1:38
Dumbbell Overhead Drop Lunge
TacticalWorkouts
1K views • 8 years ago
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