Here is our complete Peloton Power Zone Guide and FTP Test tips for Peloton Bike owners. Whether you are are new to Peloton and Power Zone training or have already taken a few FTP tests, this guide is to help you get a better understanding of power zone training, and hopefully pick up some tips along the way.

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0:00 Intro
0:36 What is Power Zone Training
1:28 Peloton FTP Test
2:33 How to Update your Peloton FTP Score
3:09 The 7 Power Zones
4:20 Peloton Power Zone Class Types
4:58 Getting Started with Power Zone Training
6:01 Peloton Power Zone FTP Test Tips

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