In this interview, my friend Nicole Lohse and I have a conversation about the nervous system and its role in healing trauma. We talk about:

- How the nervous system responds to trauma
- Fight, flight, freeze and overwhelm and how this shows up in our relationships
- Navigating conflict
- Expression of anger

A Free Survival Guide for You and Your Nervous System:
https://nicolelohse.mykajabi.com/free...

• Website
www.nicolelohse.com

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www.instagram.com/nlohse

• YouTube
   / @nicolelohse  

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#consciousrelationships #healing #innerwork