In this video, we explore the confusing world of kombucha. Debunking myths and tackling legends, we're going to dig deep and see what the hard evidence actually says about kombucha's history, health benefits and how to properly make kombucha at home. Where does kombucha come from? Is kombucha actually as healthy as people say it is? How do you properly make kombucha? We'll answer all these questions in this deep dive on the fermented tea. Watch the video for more!

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Chapters
0:00 Intro
0:33 History: Fact Check
5:58 Popular in Japan in the 70s
7:30 The Science
11:41 What Kombucha really is
13:52 The Care and Keeping of Kombucha
17:22 Kombucha in Space