Learn about the health benefits of vitamin D consumption. This video focuses on simplifying the nutritional and physiological benefits as well as natural sources of vitamin D.

The format used is video scribe as a means of entertaining and engaging a younger audience with very little background scientific knowledge. Animations are meant to keep the younger audience engaged who may have a shorter attention span.

This video was created by HTH SCI 4DM3 students Anser Daud, Mario Hanna, Khizar Karim, Megan Morris and Aalok Shah

To learn about more topics in medicine, visit the McMaster Demystifying Medicine YouTube Channel.
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