I wanted to post this podcast episode of Dare to Self Care podcast on my personal channel rather than the podcast channel because this is a part of my story that I really wanted to let you in on. I wanted this to be for my community on here, i love you! trigger warning: sexual assault, substance abuse

Dare to Self Care podcast is where we’re getting real about wellness rituals, life changing habits and having relatable conversations with friends about mental health, social media, morning routines or lack there of…. And we’re talking about that thing you thought no one else could relate to. This podcast is your relatable girl chat destination for women in their 20s finding the balance between hustling to pursue their passions and practicing self care. Let’s get into it!

Dare to Self Care on YouTube:    / @daretoselfcarepodcast  
Dare to Self Care on Apple Podcasts: bit.ly/daretoselfcare

I'm Jen, I work as a Video Creator in NYC & am obsessed with all things self-care & workout classes. I am a lifestyle and wellness podcaster and Youtuber living in New York City. Trying to live my happiest & healthiest life, mentally and physically, and help you guys do the same!

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Podcast: bit.ly/daretoselfcare

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**Disclaimers: all opinions are my own, sponsors are acknowledged. Links in the description are typically affiliate links that let you help support my channel at no extra cost😊

#podcast #mentalhealth #addiction #recovery