Top nutrition scientist, Dr Federica Amati is at the cutting edge of gut health, and says that what we eat really makes us who we are. But we shouldn’t all be eating the same. So-called ‘superfoods’ work differently depending on your age, and can have no impact if you eat them at the wrong point in your life. Dr Federica is here to help you supercharge your ageing game, with her superfoods masterclass. 

Broadcast on 24/04/2024
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