Research in the field of epigenetics suggests that our thoughts, emotions, and experiences can significantly impact the expression of our genes and ultimately, our health and well-being. This is an exciting area of research that offers new insights into the complex interplay between our energetic choices and physical health outplays. It is also revealing that cultivating positive emotions and practicing heart coherence may hold the key to opening up new potentials for self-empowered healing.

To read the HeartMath Institute study referenced in the video please visit https://www.heartmath.org/dna-study.

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