張媽媽 《蟲草花雪耳湯》，據說有助止咳平喘，滋陰養顏，提升免疫力。請Like我的Video和訂閱我的頻道！如喜歡的話，按 Share分享這個食譜給喜歡煲廣東湯的朋友喔！

Mama Cheung’s Cordycep flower snow fungus soup is believed to have multiple health benefits for our lungs, kidneys and livers. Suitable for all ages! Hope you will make some for your loved ones and boost their immunity! Please support Mama Cheung by giving her a thumbs up! If you don’t want to miss a thing, please subscribe and switch on the notification button for new release alerts! Thank you!

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#張媽媽 #蟲草花湯 #chinesesoup

✤✤⬇︎⬇︎往下有材料份量⬇︎⬇︎✤✤
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蓮藕豬骨湯 | Lotus root and Pork Soup    • ★蓮藕豬骨湯   張媽媽湯水 保暖安神★ Louts roots and ...  
蘋果豬展湯 | Apple and Pork Soup    • ★【養生好醫時】蘋果豬展湯 養生秘訣 嘉賓: 盧頴嬋醫生 ★ | Appl...  
花旗蔘雞湯 | Ginseng Chicken Soup    • {ENG SUB} ★ 花旗蔘雞湯 如何選購花旗蔘 ★ | Ginseng...  
椰子雞湯 | Coconut Chicken Soup    • {ENG SUB} ★椰子雞湯 如何開椰子 簡單做法★ | Coconut...  
胡椒豬肚湯 | Pork Stomach with Pepper Soup    • {ENG SUB}★ 胡椒豬肚湯  如何處理豬肚 一 做法 ★ | Por...  
老黃瓜豬骨湯 | Chinese Old Yellow Cucumber Soup    • {ENG SUB} ★老黃瓜豬骨湯 老火湯 ★ | Chinese Old...  

訂閱追蹤最新影片：https://goo.gl/6n9DuQ
更多湯水食譜影片   • 張媽媽湯水 Soup by MamaCheung's Kitchen  
更多家常菜食譜影片：   • 張媽媽【家常菜】 Home-style Chinese dishes by...  

材料 Ingredients:

木瓜500克 500g Papaya
蟲草花30克 30g Cordycep flower
紅棗30克 30g Red dates
*西施骨600克 *600g Pork ribs/lean pork
雪耳20克 20g Snow fungus
清水4公升 4L water

*轉素湯，100-200g 腰果 *Vegetarian option: 100-200g cashew nuts

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