Recipes for bento boxes that can be prepared quickly even when you are busy will be published.
Please try miso fried rice, fried chicken wrapped with cod roe, takikomi-gohan (cooked rice), and spaghetti.
Easy and Quick Bento Box (Lunch Box) Ideas / Bento Recipe / Lunch Idea

#bento #lunchbox #japanesefood #japanesecooking

Recipes（Official）: https://misosoup.site/miso-fried-rice...
My tools & seasonings: https://misosoup.site/toolslist/

【CHAPTER】
00:00 Miso Fried Rice and Crispy Tofu Stir-fry Bento
06:08 Takikomi-gohan (Mixed Rice) Onigiri Bento
11:45 Japanese-style Spaghetti and Crispy Spicy Chicken Bento
16:13 Mentaiko Shiso Wrapped Chicken Bento

1. Miso Fried Rice and Crispy Tofu Stir-fry Bento

Ingredients [for 2 servings]
Miso fried rice
・10 oz (280g) Cooked rice
・1.4 oz (40g) Ham
・1 oz (30g) Green onion
・1 clove of Garlic
・2 tsp Oil
・2 Eggs
・1 tbsp Miso paste
・2 tsp Sake
・1 tsp Soy sauce
・1 tsp Sugar
・1/2 tsp Chicken stock powder
・A pinch of Salt and pepper
・A pinch of MSG (optional)

Crispy tofu stir-fry
・5.3 oz (150g) Thick fried tofu (Atsu-age)
・4.2 oz (120g) Broccoli
・3.5 oz (100g) Bell peppers
・3 tbsp Potato starch
・2 tbsp Oil
・1.5 tbsp Soy sauce
・1.5 tbsp Mirin
・2 tsp Sugar
・2 tsp Oyster sauce
・1/2 tsp Grated garlic
・1/2 tsp Grated ginger
======================
2. Takikomi-gohan (Mixed Rice) Onigiri Bento

Ingredients [for 2 servings]
Takikomi-gohan
・5.3 oz (150g) Raw rice
・3.5 oz (100g) Chicken
・A pinch of Salt and pepper
・0.7 oz (20g) Carrot
・0.7 oz (20g) Thin fried tofu
・1 Shiitake mushroom
・0.8 cup (200ml) Water
・2 tsp Soy sauce
・1 tsp Mirin
・1 tsp Oyster sauce
・1/2 tsp Sugar

Kabocha and carrot honey stir-fry
・2 oz (60g) Kabocha squash
・0.7 oz (20g) Carrot
・2 tsp Oil
・1 tsp Butter
・1 tsp Honey
・1/2 tsp Soy sauce

Bell pepper and chikuwa miso stir-fry
・2 oz (60g) Bell peppers
・2 oz (60g) Chikuwa (Boiled fish paste)
・1 tsp Miso paste
・1 tsp Mirin
======================
3. Japanese-style Spaghetti and Crispy Spicy Chicken Bento

Ingredients [for 2 servings]
Japanese-style spaghetti
・3.5 oz (100g) Spaghetti
・3.5 oz (100g) Broccoli
・1 Egg
・1/2 tsp Oil
・1.5 tbsp Salted kombu (Shio-kombu)
・1 tbsp Mentsuyu
・1 tsp Butter
・1 tsp Sugar
・1 tsp Lemon juice (optional)

Crispy spicy chicken
・5 oz (140g) Chicken
・1 tsp Sake
・1/2 tsp Grated ginger
・A pinch of Salt and pepper
・1 tbsp Potato starch
・Oil for frying
・1 tbsp Gochujang
・1/2 tbsp Sake
・1/2 tbsp Soy sauce
・1/2 tbsp Sugar
・1 tsp Rice vinegar
・1/2 tsp Grated garlic
・A pinch of Chili pepper
======================
4. Mentaiko Shiso Wrapped Chicken Bento

Ingredients [for 2 servings]
・4 oz (110g) Chicken tenders
・1 oz (30g) Spicy cod roe (Mentaiko)
・4 Shiso leaves
・A pinch of Salt and pepper
・1 tbsp Flour
・Batter (1.5 tbsp Flour + 1 tbsp Beaten egg + 1 tbsp Water)
・3-4 tbsp Panko
・Oil for frying