How to do an elimination diet is confusing until you know the rules and steps! The rules of an elimination diet require careful restriction of food triggers. In this video, we lay out how to do an elimination diet through clear rules and steps.

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Be Sure to Check Out Other Relevant Content:
- Lab Test or Elimination Diet:    • Lab Test or Elimination Diet  
- Food Allergy vs Food Intolerance:    • Food Allergy vs Food Intolerance  
- What is an EGD (Endoscopy) :    • What is An EGD?  
- Eosinophilic Esophagitis:    • Eosinophilic Esophagitis  

DISCLAIMER: While I am a Gastroenterologist, I am not acting as your Gastroenterologist. The information provided on this channel is intended to be general educational content and not directed towards any one individual. If you believe you have a medical condition that deserves attention please seek care from your healthcare provider. If you are experiencing a life threatening emergency, call 911.