Published On Jul 20, 2023
Mingyur Rinpoche teaches us about three misconceptions we tend to have in life that can contribute to an unhealthy sense of self. He also explains why it is that meditation and helping others, on the other hand, make us feel happy and allow us to connect with a healthy sense of self.
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π Joy of Living Meditation Program: Learn meditation under the skillful guidance of Yongey Mingyur Rinpoche at your own pace.
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