Welcome to thisHow to Astral Project | Guided Meditation to Have an Out of Body Experience practice. This guided meditation is designed to help you astral travel with ease. I will guide you to a state of mind awake body asleep using yoga nidra (also known as non sleep deep rest or NSDR). Once you're in this state of deep conscious relaxation, you will guided through a simple exit technique to have an out of body experience (OBE or OOBE).
-------
How to Astral Project | Guided Meditation to Have an Out of Body Experience

This astral travel guided meditation takes you through an OBE technique, that has worked well for Rosalie, what she calls the sea of light technique. It uses the yoga nidra method she learned on Ally Boothroyd's Transformational Sleep course.

This track moves at a slower pace and Rosalie's voice will fall away after about 45 minutes of guidance, allowing you to immerse yourself in binaural beats and whatever experience you are having - whether it's deep relaxation, a full out-of body experience or deep sleep.

The astral projection guided meditation can also be used as a sleep meditation as my voice will not bring you back and you are free to drift in a state of deep sleep.

This is astral travel meditation technique is most effective with headphones.

-----

LINKS
(When available, I use affiliate links and may earn a commission!)
MY FAVOURITE ASTRAL PROJECTION BOOKS
► Adventures Beyond the Body: How to Experience Out-of-Body Travel: https://amzn.to/3ILII6D (Amazon)
► The Secret of the Soul: Using Out-of-Body Experiences to Understand Our True Nature: https://amzn.to/3INIvQy (Amazon)
► Hacking the Out of Body Experience: Leveraging Science to Induce OBEs:
https://amzn.to/3wk5Q57 (Amazon)
►Journeys Out of the Body: https://amzn.to/3QBkpu2 (Amazon)
► Ultimate Journey: https://amzn.to/3QzvQmc (Amazon)
► Far Journeys: https://amzn.to/3ILpm1y (Amazon)

Rosalie Yoga is all about helping you lay the foundations for personal growth and transformation through yoga nidra, meditation and yoga practices. All my teachings are designed to help you untangle stress from the body, tap into your inner guidance and leave you feeling nourished from the inside out.

-------

Subscribe for more FREE yoga nidra, yoga and meditation videos each week: https://bit.ly/3541dxC

-------

IF YOU WANT TO KNOW MORE ABOUT HOW TO ASTRAL PROJECT

Astral Projection | How to Have an Out of Body Experience
   • Astral Projection | How to Have an Ou...  

How to Astral Project FAQs | Astral Projection for Beginners
   • How to Astral Project FAQs | Astral P...  

-------

GUIDED ASTRAL PROJECTION MEDITATIONS TO TRY NEXT
Playlist:
   • Astral Projection Guided Meditations  

How to Astral Project | Guided Meditation to Have an Out of Body Experience - Target technique - 2 hours
   • How to Astral Project | Guided Medita...  

Guided Astral Projection | Yoga Nidra | Mind Awake Body Asleep – jump/ fly technique – 1 hour
   • Guided Astral Projection | Yoga Nidra...  

Astral Projection | Yoga Nidra | Mind Awake Body Asleep – Light Body technique - 1 hour
   • Astral Projection | Yoga Nidra | Mind...  

Guided Astral Projection | Yoga Nidra | Mind Awake Body Asleep – Drift away - 1 hour
   • Guided Astral Projection | Yoga Nidra...  

Guided Astral Projection | Yoga Nidra | Mind Awake Body Asleep - 1 hour
   • Guided Astral Projection | Yoga Nidra...  

Astral Projection Meditation | Yoga Nidra with Binaural Beats - 1 hour
   • Astral Projection Meditation | Yoga N...  

Astral Projection Meditation | Yoga Nidra with Binaural Beats – motion technique – 1 hour
   • Guided Astral Projection | Yoga Nidra...  

-------

YOGA NIDRA/ NSDR MEDITATIONS TO TRY
Playlist
   • Yoga Nidra & NSDR  

Non Sleep Deep Rest NSDR Meditation | 10 minute
   • Non Sleep Deep Rest NSDR Meditation |...  

Non Sleep Deep Rest | NSDR | 15 minute Yoga Nidra
   • Non Sleep Deep Rest | NSDR | 15 minut...  

-------

SAY HI ON SOCIAL
✨ Facebook:   / rosalieyoga  
✨ Instagram:   / rosiyogi  
✨ Insight Timer (for more meditations)): http://insig.ht/rosalieyoga
✨ Website: https://www.rosalieesilva.com/

If you enjoy this meditation, please leave me a comment below and let me know :) I love hearing from all of you.

With love and gratitude,
Rosalie

-------

obe #astralprojection #nsdr #yoganidra

   • How to Astral Project | Guided Medita...  

Music: Elevated State of Self
https://www.ElevatedStateofSelf.com

-------

DISCLOSURE: I review or link to products & services I regularly use and think you might find helpful. Wherever possible I use referral links, which means if you click one of the links in this video or description and make a purchase I may receive a small commission or other compensation.
I'm a big fan of Amazon, and many of my links to products are links to those products on Amazon. I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and related sites.
Copyright ⓒ 2023 Rosalie e'Silva