TIMESTAMPS

00:00: Astral Projection | How to have an out of body experience
00:25: Why astral project?
00:48: What is astral projection?
01:54: Step # 1 - Preparation - Preparing yourself
03:34: Step # 1 - Preparation - Preparing your environment
05:29: Step # 2 - Mind awake, body asleep state
06:55: Step # 3 - The vibrational state
10:00: Step # 4 - The exit
12:25: Step # 5 - The return
13:28: Some practical tips

A selection of tracks is available for download on my website: https://www.rosalieesilva.com/shop

LINKS
(When available, I use affiliate links and may earn a commission!)

MY FAVOURITE ASTRAL PROJECTION BOOKS

► Adventures Beyond the Body: How to Experience Out-of-Body Travel: https://amzn.to/3ILII6D (Amazon)

► The Secret of the Soul: Using Out-of-Body Experiences to Understand Our True Nature: https://amzn.to/3INIvQy (Amazon)

► Hacking the Out of Body Experience: Leveraging Science to Induce OBEs:
https://amzn.to/3wk5Q57 (Amazon)

►Journeys Out of the Body: https://amzn.to/3QBkpu2 (Amazon)

► Ultimate Journey: https://amzn.to/3QzvQmc (Amazon)

► Far Journeys: https://amzn.to/3ILpm1y (Amazon)

-- WELCOME TO ROSALIE YOGA --

Welcome to Rosalie Yoga, which is all about helping you lay the foundations for personal growth and transformation through yoga nidra, meditation and yoga practices. All my teachings are designed to help you untangle stress from the body, tap into your inner guidance and leave you feeling nourished from the inside out.

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Astral Projection | How to have an out of body experience

Are you learning how to astral project?

Astral projection can be used for many things, to have fun, to explore the unknown, but also – and most importantly in my opinion – for spiritual growth. Because once you know without a shadow of a doubt that you are so much more than your physical body, your whole outlook on the world changes.

In this video I'm going to talk you through 5 simple steps to have an out-of-body experience:

1. Preparation
2. The mind awake, body asleep state
3. The vibrational state
4. The exit
5. The return

If you have been trying to astral project for a while and you’re struggling, please know that this is s a skill. And it’s a skill that anyone can learn with a bit of patience and a lot of practice.

In this video I share the method I have been using for years to astral project with ease.

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GUIDED ASTRAL PROJECTION MEDITATIONS TO TRY

Playlist:
   • Astral Projection Guided Meditations  

Astral Projection | Yoga Nidra | Mind Awake Body Asleep – Light Body technique - 1 hour
   • Astral Projection | Yoga Nidra | Mind...  

Guided Astral Projection | Yoga Nidra | Mind Awake Body Asleep – Rope Technique - 1.11 hour
   • Guided Astral Projection | Yoga Nidra...  

Guided Astral Projection | Yoga Nidra | Mind Awake Body Asleep – Drift away - 1 hour
   • Guided Astral Projection | Yoga Nidra...  

Guided Astral Projection | Yoga Nidra | Mind Awake Body Asleep – Door technique - 1 hour
   • Guided Astral Projection | Yoga Nidra...  

Guided Astral Projection | Yoga Nidra | Mind Awake Body Asleep - 1 hour
   • Guided Astral Projection | Yoga Nidra...  

Astral Projection Meditation | Yoga Nidra with Binaural Beats - 1 hour
   • Astral Projection Meditation | Yoga N...  

Astral Projection Meditation | Yoga Nidra with Binaural Beats – motion technique – 1 hour
   • Guided Astral Projection | Yoga Nidra...  

Guided Astral Projection | Yoga Nidra | Mind Awake Body Asleep – jump/ fly technique – 1 hour
   • Guided Astral Projection | Yoga Nidra...  

Astral Projection Meditation | Binaural Beats - 25 minutes
   • Astral Projection Meditation | Binaur...  

How to Astral Project FAQs | Astral Projection for Beginners
   • How to Astral Project FAQs | Astral P...  

YOGA NIDRA/ NSDR MEDITATIONS TO TRY

Playlist
   • Yoga Nidra & NSDR  


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✨ Insight Timer (for more meditations)): http://insig.ht/rosalieyoga
✨ Website: https://www.rosalieesilva.com/

If you enjoy this meditation, please leave me a comment below and let me know :) I love hearing from all of you.

With love and gratitude,
Rosalie

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   • Astral Projection | How to Have an Ou...  

#obe #astralprojection #nsdr #yoganidra

Music: Elevated State of Self
https://www.ElevatedStateofSelf.com

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DISCLOSURE: I review or link to products & services I regularly use and think you might find helpful. Wherever possible I use referral links, which means if you click one of the links in this video or description and make a purchase I may receive a small commission or other compensation.

I'm a big fan of Amazon, and many of my links to products are links to those products on Amazon. I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and related sites.

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