If you struggle with workout motivation, or really ANY motivation, this video is for you. Today, I'm taking you to experience how this simple trick can fix your motivation. So get ready for the gym with me as I explain what this exercise is, how it works and how you can apply it for yourself!

If you get to the gym and don't have a plan and don't know what to do...stop winging it and join my live masterclass for women 5'4 and shorter to get the full, step-by-step fitness & nutrition plan to lose fat and gain muscle. It's free, so if you haven't registered, grab your seat now! Live sessions begin next week: https://petitepwr.com/masterclass-live/

You can join the party for like-minded petites here:   / 347061599445066  

Get your free 7-day workout plan and 45 page guide for petites: https://petitepwr.com/7-day-workout-plan
Get your free 3-day meal plan, petite-focused for your correct portion sizes: https://petitepwr.com/3-day-meal-plan

Shop the Petite PWR Amazon Store: www.amazon/com/shop/smalletics

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Join the community on Instagram:   / petitepwr  

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Petite PWR is for petite women 5'4" and shorter who seek a healthy lifestyle. Founded by fellow petite, certified personal trainer and nutrition coach April Whitney.

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MY LINKS
INSTAGRAM ⇢www.instagram.com/aprilvwhitney
WEBSITE ⇢ www.petitepwr.com
AMAZON STORE ⇢ www.amazon/com/shop/smalletics
Try the Petite PWR App membership for 14 days for $1 at www.petitepwr.com or join our 12-week coaching program, Petite PWR Premium: https://petitepwr.com/petite-pwr-prem...

#fitness #fitnessmotivation #fitnesslifestyle