Let me take you along this 8-week mini-cut in this new series to show you my journey to losing 5-7 lbs! This will include what I plan to do, eat, train and my results along the way through the short female lens so you can learn how to lose fat in a healthy and sustainable way. You'll want to watch this especially if you are also a petite woman because I dive into what factors can impact your progress during a mini-cut.

A mini-cut is a abbreviated fat loss phase or diet that is short and sweet that is characterized by not going to low in calories! Great to be a sort of tune-up and a healthy way to keep your fat loss at bay for the long-term!

Free mini cut template! Feel free to click "Make a copy" and use it for your own cut! https://docs.google.com/spreadsheets/...

Join Petite PWR Premium for January - last chance before prices go up in 2023! https://petitepwr.com/petite-pwr-prem...

Get your free 7-day workout plan and 45 page guide for petites: https://petitepwr.com/7-day-workout-plan
Get your free 3-day meal plan, petite-focused for your correct portion sizes: https://petitepwr.com/3-day-meal-plan

Shop the Petite PWR Amazon Store: www.amazon/com/shop/smalletics

Follow me on Instagram:   / aprilvwhitney  
Join the community on Instagram:   / petitepwr  

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Petite PWR is for petite women 5'4" and shorter who seek a healthy lifestyle. Founded by fellow petite, certified personal trainer and nutrition coach April Whitney.

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MY LINKS
INSTAGRAM ⇢www.instagram.com/aprilvwhitney
WEBSITE ⇢ www.petitepwr.com
AMAZON STORE ⇢ www.amazon/com/shop/smalletics
Try the Petite PWR App membership for 14 days for $1 at www.petitepwr.com or join our 12-week coaching program, Petite PWR Premium: https://petitepwr.com/petite-pwr-prem...

#fatloss #fitnessjourney #nutrition