This video contains:
Low Carb Pancakes
What I eat during Peak Week
Peak Week Workout for Lean Arms
Custom Competition Suit by Lidia Gurley

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My Current Supplements I take:

Udos Liquid Fish oil
Athlete Multi-Vitamin
1UpNutrition Pre-workout for females (See below for discount)
1UpNutrition BCAA's for females (See below for discount)
1UpNutrition Lean Toner for females (See below for discount)

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Custom Competition Suit by Lidia Gurley:
www.LidiaGurley.com

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Follow me on social media!

www.instagram.com/Buffbunny
www.Facebook.com/HeidiSomersFit
www.Twitter.com/HeidiSomers
SNAPCHAT: BUFFBUNNY

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CUSTOMIZED workout/meal plans: www.buffbunny.com
Business Inquiries: [email protected]

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Anything sent to my PO Box will be opened on videos!
PO BOX 591572
San Antonio, Texas, 78259

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DISCOUNTS AND LINKS

Live Fit Apparel discount code: buffbunnyLVFT
   / livefitapparel  

1 Up Nutrition discount: buffbunny
https://www.1upnutrition.com

Sweet Sweat discount: buffbunny
https://www.sweetsweat.com