In this episode of In The Kitchen With Matt, I answer two common questions that I get asked: What do you do with all that food that you make? AND How do you stay so thin with all those desserts and treats that you make? This simple weight loss tip that I share works very well for me and should work for the majority of people trying to lose some weight. #weightloss #weightlosstips #caloriedeficit

If you are interested in longevity, healthspan, and other health and wellness tips check out my brother's channel:    / @jtjaredtaylor  

NOTE: I am NOT a medical doctor or nutritionist. This advice is what works for me.

**If you found this video helpful and you would like to help support the channel click the Super Thanks Heart on the same row as the like button.  Your support is greatly appreciated!

Buy my mini-cookbook "All Things Chocolate" here on Etsy: https://etsy.me/30kADNb Or buy the Kindle version here on Amazon: https://amzn.to/31U2DYB

Don't forget to subscribe to my channel, click that notification bell and check out my other videos!

Find me on other social media platforms here:
My website: https://inthekitchenwithmatt.com
Pinterest:   / inthekitchenwithmatt  
Other YouTube Channel:    / matttaylorvariety  
Facebook:   / inthekitchenwithmatt  
Twitter:   / kitchenwithmatt  
Instagram:   / inthekitchenwithmatt  
My Creative Dates Website: https://101creativedates.com/

Did you know I published a dating book? Find it here (Food and dating go hand in hand): http://amzn.to/2DwfseZ

Check out my new Amazon Store here: https://www.amazon.com/shop/inthekitc...

Some of the above links are affiliate links. As an Amazon Associate, I earn from qualifying purchases.