Stress 101 - Understanding Stress and How to Manage It - HealthTexas Medical Group
188,460 views
0

 Published On Dec 19, 2017

8/10 Americans feel stress during the holiday season, HealthTexas is here to help with a classic video to help through these last 6 days!

Understand what stress is and how it affects your daily life. In this video, we will talk about how to manage stress and prevent it from taking a toll on our health.


HealthTexas Medical Group
https://healthtexas.org/
2961 Mossrock
San Antonio, TX 78230
(210) 731-4800

show more

Share/Embed