Hi guys!

In this video I talk about my weekly progress and setbacks, plus I give a simple tour of my home gym.

I've been doing a lot of calisthenic style work outs and using only dumbells or my own body weight for my exercises.

I was a little concerned about losing too much weight, but I'm starting to put some muscle on, so I will continue to eat as I have been.

Thank you for liking my videos, it helps keep me motivated.

I hope this will inspire you as well!

Brian