What ruins egg & sperm quality the most

THIS is ruining your egg / sperm quality ⬇️
There are things silently sabotaging egg and sperm quality…and it might not be the things that you think
Most people believe that if they’ve quit smoking, stopped drinking alcohol and cut out all of the other unhealthy things from their lives, then they’re in the clear.
At this point, you’ve probably committed to a healthier diet, introduced supplements and made other lifestyle changes to increase your chances.
On today’s episode of Fertility TV, I’m going through some of the commonly missed things that could still be harming your sperm or egg quality — even if you think you’re already being super healthy.

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► You are worried that is taking too long and you're "wasting your time"

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