Everyone can exercise! Check out this fun Seated Workout or Chair Workout. This workout is great for individuals that use a wheelchair or those that are just more comfortable exercising in the sitting position. In today's workout we are going to do some fun chair exercises to strengthen our arms, shoulders, back, chest, and core muscles. Are you ready to exercise?

🎶 Music in this week's video: Starfields by Hallman

⭐️ Other Seated Workout Videos⭐️
   / playlistlist=plto5u1arusir7zl07pok21nwgpn_...  

⬇️ Want more Information and Resources? ⬇️
💻 My Website: https://www.pediatrictherapyessential...
🛍 My Amazon Favorites: https://www.amazon.com/shop/pediatric...
👚 My Etsy Shop: https://www.etsy.com/shop/PTECreations 👕
🎥 YouTube Channel:    / @pediatrictherapyessentials  

I hope you enjoy this video, and I look forward to seeing you again next Saturday!
-Heather

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#seatedworkout #chairexercise #wheelchairworkout

Thanks for watching the video Seated Workout | Wheelchair Workout | Chair Exercise.