There's a lot of cool, cutting-edge fitness equipment out there. There's also a workout trend every few months, it feels like.

That's awesome, but I just wanted to add a reminder that all you NEED to get healthy, fit, and strong is just your body and gravity!

Legal Notice: Consult your doctor before beginning any kind of exercise program. This video does not replace a physical therapy program or consultation with a medical professional.

#hybridcalisthenics #fitness #homeworkout

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