Wim Hof Method is now changing science books (see below the 'Biology Now' chapter on Wim Hof)!
The starting point of this scientific breakthrough was the study conducted by Radboud University on the voluntary activation of the sympathetic nervous system and attenuation of the innate immune response in humans. This video illustrates the methods and results of this study!

'Biology Now' Chapter on Wim Hof:
https://www.wimhofmethod.com/uploads/...

Official results of the Radboud study:
https://www.wimhofmethod.com/uploads/...

More science behind the Wim Hof Method:
https://www.wimhofmethod.com/science

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Want to discover & learn more about the Wim Hof Method?

JOIN THE FREE MINI CLASS:
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https://www.wimhofmethod.com/activities


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ABOUT WIM HOF
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“The Iceman” Wim Hof is a Dutch athlete and multiple Guiness World Record holder known for his ability to withstand extreme cold and his extraordinary achievements.

Wim believes that EVERYONE is capable of doing the same exceptional things his body allows him to do. That’s why he developed the Wim Hof Method - a combination of breathing exercises, cold therapy and commitment - to give YOU the tools to take control over your body.

He’s on a mission to share the potential health benefits of his method, working with scientists around the world to prove that his techniques work.

Discover more at wimhofmethod.com