In this video Dr Saleem Zaidi will tell you about tea benefits and side effects.

Many people consider tea as a bad thing for health. But did you know that tea has a lot of benefits when taken in moderation.

If you take 2-3 cups of tea daily, chances are that your health will improve.

Watch the full video to know all about tea benefits and side effects.

इस वीडियो में डॉ सलीम जैदी आपको चाय के फायदे और साइड इफेक्ट के बारे में बताएंगे।

कई लोग चाय को सेहत के लिए हानिकारक मानते हैं। लेकिन क्या आप जानते हैं कि कम मात्रा में लेने पर चाय के बहुत सारे फायदे होते हैं।

अगर आप रोजाना 2-3 कप चाय पीते हैं, तो संभावना है कि आपकी सेहत में सुधार होगा।

चाय के फायदे और नुक्सान के बारे में जानने के लिए पूरा वीडियो देखें।
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IMPORTANT DISCLAIMER -
The information contained in the Video Content posted on Healthy Hamesha YouTube channel represents the personal views and opinions of the original creator and does not necessarily represent a professional openion.

The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen on this channel. Wishing you good health, fitness and happiness.

Thanks & Regards
Dr. Saleem Zaidi