Have you ever heard someone say, "I'll Sleep When I'm Dead"? If that's you, listen up. You're going to die earlier with that mentality.

Join Michaela and Scott on this episode of the Freedom Equation Podcast as they bust one of the most common myths that hinder our pursuit of a freedom mindset: "I'll sleep when I'm dead." This episode will shed light on the impact of the hustle culture mentality on our health and well-being. With a focus on the science behind sleep and its impact on our hormones, diet, and mood, this episode is a must-listen for anyone looking to improve their overall health and happiness.

Listen on Spotify: https://geni.us/ul6M
Listen on Apple Podcasts: https://geni.us/BMCdSO
Watch on YouTube: https://geni.us/bRjqsR

Connect with Scott:
Twitter - @ScottWMcKenna.
Instagram - @ScottMcKenna
www.scottmckenna.com

Connect with Michaela:
Youtube - @michaelabelle1
IG - @michaelabelle
michaelabelle.co

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