iOS 15 Health Trends Explained (NEW APPLE HEALTH APP FEATURE!) // Learn about the new iOS 15 Apple Health App Feature: Health Trends. You’ll see your health metrics and how they progress over time. In this video, I explain the Health Trends app, the difference between trending and not trending, and go over the different health metrics you’ll have access to seeing.

Timecodes
0:00 - Intro
0:05 - Apple Health Trends
0:24 - How to Access Apple Health Trends
0:36 - Apple Health Trending Metrics
0:41 - Apple Health Not Trending Metrics
0:59 - Health Trends Example
1:46 - Active Energy
1:51 - Walking Heart Rate Average
1:58 - Resting Heart Rate Average
2:07 - Blood Oxygen
2:11 - Cardio Fitness
2:18 - Exercise Minutes
2:23 - Flights Climbed
2:27 - Stand Hours
2:32 - Steps
2:35 - Walking + Running Distance
2:39 - Workouts
2:42 - Health Trends Notifications
2:48 - Conclusion

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