A walking cane can easily be adjusted to your height for a personalized fit. If the cane is too low, you might lean over and put more pressure on your body. If the cane is too high, it might bother your shoulder and cause unnecessary pain.

Karen Miller, PTA, shows us how to adjust a quad cane. To adjust, simply, press the locking pins in and twist until they've reach the desired height. Make sure to adjust your cane so that the handle is in line with your wrist.

Watch Related Videos:
How To Walk:    • How To Properly Walk With A Cane  
How To Change Your Cane From Left To Right-Handed:    • How To Adjust A Quad Cane  

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Medical Disclaimer:
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. This information should not be used to self-diagnose or self-treat any medical condition. If your pain persists, stop immediately and see your healthcare provider.