andes candies = life

⇩ open me! ⇩

hello everyone, today’s video another vlog. something chill. i've had five days from school bc our semester just ended. this vlog is more of a catch-up vlog. i tell you a little bit about what i've been up to recently. including starting my own website (very exciting), ice skating for the first time in years, playing catan and more.

thank you for watching! i upload on TUESDAYS and fridays when i can! subscribe & turn on post notifications so you don’t forget when i upload! (or if for some reason i can’t upload at my regular posting time which is 3:00pm EST then you will get notified!)

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» LINKS:
back stretcher ▸ https://www.amazon.com/gp/product/B08...
foam muscle roller ▸ https://www.amazon.com/gp/product/B01...
julia k crist's website ▸ https://www.juliakcrist.com/home
skillshare class on website design ▸ https://skl.sh/39YNT00

oatmeal recipie:
ingredients:
-oats
-milk
-fruit (strawberries, bananas, whatever you want)
-yogurt (greek or not)
optional:
-peanut butter (chunky or smooth, i use smooth)
-maple syrup

directions:
-put 1/2 cup of dry oats in a bowl
-add approximately the same amount of milk (it's ok to add more. depends on what kind of consistency you want)
-microwave for 2 mins
while it's microwaving:
-slice up 3-5 strawberries or 1 banana (it depends on how much fruit you want, you can do any amount )
once the oatmeal is done being microwaved:
-put 1-2 spoonfuls of yogurt on top (again, it depends how much you want)
i flatten the oatmeal and spread the yogurt on top to make it look nice but it isn't necessary.
-place sliced fruit on top (again you can arrange it if you want)
-put a spoonful of peanut butter on top
-drizzle maple syrup on top if desired
-mix and then eat!
keep in mind how much of each ingredient you're putting in since it is very filling/high in protein

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♫:
break my heart // trees and lucy
rainbow forest // quincas moreira
silent movies // carter vail (https://thmatc.co/?l=819FE060)
outro: melatonin // carter vail (https://thmatc.co/?l=EC084DCC)

D I S C L A I M E R S:
i do not own any of this music
this video was not sponsored; all of these opinions are my own
none of the links above are affiliate

sub count: 924

if you see this comment down below “starships” :)
see you in my next one
-jolie

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