How to use a birthing ball for natural labor - online birth course below

►► Birth Course | Training first-time moms to overcome the pain of labor and give birth without an epidural - http://Pearently.com

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You want to know how to use a birthing ball for labor and birth. These ways will help labor naturally progress!

These moves will not necessarily induce labor if your body is not ready, but they can help keep you on track so you don’t “get stuck” in labor or go over your due date.

The whole purpose is to open up your pelvis, make room for baby, and help your baby get in the right position.

Don’t stress about this PLEASE! These movements help some women in pregnancy, but some mamas don’t experience baby dropping until active labor. Don’t stress because stress can push labor away.

What can the birth ball do for labor? The birth ball can...

1. Build your confidence in your body during pregnancy and birth
2. Help decrease the pain of labor and increase Mom’s satisfaction in the birthing process
3. Naturally induce labor when Mom’s body / baby are ready and help labor progress at a good rate

Do these positions in pregnancy and in labor
1. Ball bouncing
2. Ball hip circles: clockwise, counterclockwise, and the figure eight
3. Ball pelvic tilts like cat - cow on the birth ball
4. Rocking ball hug on the floor
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Pearently | A birth you will love to remember - http://Pearently.com

Disclaimer: Please discuss any healthcare information found on this channel with your healthcare provider. Pearently exists as a source of information and educational purposes only. This should not be taken as medical advice or take the place of what your healthcare provider recommends.

Time Stamps
00:00 Intro
00:18 Can a birth ball induce labor
2:05 How to use a birthing ball for natural labor
4:46 How to use birth ball for support during labor