This week, Dr. Sarah Bjorkman, a board-certified OB/GYN, shares new recommendations about how to make breast milk clogs go away, her own experience doing all of the wrong things with baby #1, and how much better things have been using a helpful pneumonic for breastfeeding baby #2.

0:00 – Intro
0:52 – My First Clog & Bad Advice
2:36 – New Recommendations
2:53 – What is a Clog
4:12 - Risk Factors for Clogs
4:50 – How to Treat a Clog
5:20 – What Not To Do
6:42 – Key Recommendations
7:57 – B.A.I.T. (tldr; START HERE)
9:41 – If Not Getting Better + Other Tips
10:59 – Sarah’s In Real Life Experience

ABM Protocol #36 -- https://www.bfmed.org/assets/ABM%20Pr...

BAIT Pneumonic from: https://physicianguidetobreastfeeding...


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Check out my video about my FAVORITE PUMPING TIPS/HACKS:    • OB/GYN Shares Tips & Tricks to Make B...  

My fav breastpumping stuff:
Silicone Flanges: https://www.lacteck.com/babymotion-fl...

Legendairy Milk Duckbill Valves: https://www.legendairymilk.com/collec...

Affiliate links to other products mentioned in video here: https://www.amazon.com/shop/thedoctor...
***updated with breast pump hacks for flanges, etc.

Also check out our video to learn "What You Need to Pack to Bring to the Hospital for Mom, Partner, and Baby!":    • OB/GYN Shares What You Need to Pack t...  

Intro Music: A WAY FOR ME - Nicolai Heidlas by Chem Ocampo

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