This is episode 1 of my weight loss journey series! I'll be documenting my weight loss journey for 2024 so we can all be in it together 🫶🏼 Get the YAZIO Pro version for $1.99 a month here: https://yazio.me/amymacedo

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0:00 - Breakfast
0:59 - Postpartum weight loss
1:49 - Post-holiday weigh-in
4:30 - My weight loss plan
6:04 - Cheat meals
7:20 - Binge eating
9:36 - My weight from 2022 to now
11:58 - Workout
12:53 - Dinner
19:02 - High protein snack idea
20:52 - Grocery haul
26:16 - Weigh-in

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