Steam Vs Infrared Portable Sauna. TESTED.

Having already looked at the benefits of saunas, just how do home portable saunas stack up.
Are they worth the expense?
What are the drawbacks?
I have tried both infrared and steam home portable saunas extensively over the last year and the results are in.
Watch the video to find out my verdict.

And if you want to see the science behind what makes saunas so great for your physical and mental health, try this video next
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