Here is the full protocol to reverse the signs of skin aging based on the latest science. Plus there’s an important correction about retinoid creams that I address at the end of the video.

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Here are the links to the research papers referenced in the video:
https://academic.oup.com/biomedgeront...
https://pubmed.ncbi.nlm.nih.gov/31585...
https://dermnetnz.org/topics/nicotina...
https://onlinelibrary.wiley.com/doi/f...
https://pubmed.ncbi.nlm.nih.gov/23732...
https://pubmed.ncbi.nlm.nih.gov/27749...
https://www.aad.org/media/stats-sunsc...
https://dermnetnz.org/topics/allergy-...
https://cen.acs.org/business/consumer...
https://dermnetnz.org/topics/collagen
https://pubmed.ncbi.nlm.nih.gov/36516...
https://www.sciencedirect.com/science...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://pubmed.ncbi.nlm.nih.gov/31859...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://pubmed.ncbi.nlm.nih.gov/34933...
https://pubmed.ncbi.nlm.nih.gov/24894...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://pubmed.ncbi.nlm.nih.gov/17515...
https://pubmed.ncbi.nlm.nih.gov/30105...
https://dermnetnz.org/topics/topical-...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://dermnetnz.org/topics/alpha-hy...
https://pubmed.ncbi.nlm.nih.gov/8784274/

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