Out of all of the proposed benefits from taking vitamin K2, there’s one that has the strongest evidence and is the reason why I personally take 90mcg of vitamin K2. But a tantalizing new study published in the Journal of the American College of Cardiology suggests that there might be an addition benefit from taking vitamin K2.

For weekly health research summaries and extra sights, sign up here 👉 https://drstanfield.com/pages/sign-up

💊 Supplements I Take: https://drstanfield.com/pages/my-supp...

💊 MicroVitamin (multivitamin & mineral that I take): https://drstanfield.com/products/micr...

📜 Roadmap - how to look young & feel strong: https://drstanfield.com/pages/roadmap

✔️ Twitter:   / bradstanfieldmd  
✔️ Patreon:   / bradstanfieldmd  

Here are the links to the research papers referenced in the video:
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://pubmed.ncbi.nlm.nih.gov/16801...
https://jamanetwork.com/journals/jama...
https://pubmed.ncbi.nlm.nih.gov/23346...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://pubmed.ncbi.nlm.nih.gov/23525...
https://www.ahajournals.org/doi/full/...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://pubmed.ncbi.nlm.nih.gov/25694...
https://www.jacc.org/doi/10.1016/j.ja...
https://ods.od.nih.gov/factsheets/Vit...

The links above are affiliate links, so I receive a small commission every time you use them to purchase a product. The content contained in this video, and its accompanying description, is not intended to replace viewers’ relationships with their own medical practitioner. Always speak with your doctor regarding the content of this channel, and especially before using any products, services, or devices discussed on this channel.