Jessie Tierney, PT, DPT, E-RYT of The Healing Collective Functional & Integrative Medicine in Niwot, CO presents Bhaktasana (part 2 of the video includes some modifications) for her patients to practice along to at home. All you need is a firm, flat place to be on hands and knees, and possibly a towel or blanket.

This video is designed for patients who have established a program in the clinic. If you need support, contact Dr. Jessie through the Charm portal or give the office a call.

Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthcare professional to design an appropriate exercise prescription. If you experience any pain or difficulty with these exercises, stop and consult your healthcare provider. If you are looking for a holistic provider that can support you, please reach out to us at The Healing Collective.

— Move Well | Breathe Well | Be Well —
Frequency Medicine, Integrative Physical Therapy & Medical Therapeutic Yoga
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