Here's 10 pieces of nutrition advice I'd give my younger self. Over the past decade, I've had a lot of experiences that have shaped the way I've approached food. Here's what I'd tell myself if I could go back in time!

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Disclaimer: This video is for informational purposes only and does not substitute or replace medical advice. All opinions expressed are my own. This description contains affiliate links, which means that if purchases are made when clicked, I’ll receive a small commission. Thank you!

Meghan Livingstone, CNP
Certified Holistic Nutritionist