Today we're talking all about inflammation + 12 anti-inflammatory foods to eat often!

ON THE BLOG
→ Anti-Inflammatory Foods (+ recipe ideas): https://bit.ly/3rBQxRd

RECIPES MENTIONED
→ Chia Jam: https://bit.ly/3eqQ5BB
→ How to Make Broccoli Sprouts: https://bit.ly/2OmHEMX
→ Cabbage Carrot Slaw: https://bit.ly/3t14tEu
→ Banana Walnut Oatmeal: https://bit.ly/3rBPxMX
→ Maple Mustard Glaze for fish & meats: https://bit.ly/38oANt6
→ Orange Turmeric Smoothie: https://bit.ly/3laXKFl

Find more anti-inflammatory recipes in my blog post here: https://bit.ly/3rBQxRd

ITEMS SHOWN
→ Chia seeds: https://amzn.to/3qvvb6t
→ Hemp seeds: https://amzn.to/30yLe9f
→ Flax seeds: https://amzn.to/3rAwAdf
→ Oats: https://amzn.to/3ewOIOb
→ Extra Virgin Olive Oil: https://amzn.to/3t5PZ6d
→ Turmeric: https://amzn.to/2N9m4ei
→ Green tea: https://amzn.to/3eo5XVn
→ Matcha Tea Set: https://amzn.to/3fJwDOl
→ Matcha Powder: https://amzn.to/3fwzNVp
→ Nutrasea Fish Oil: https://amzn.to/3vfgbx4

FIND ME HERE
→ Website: http://www.meghanlivingstone.com
→ Instagram:   / meghanlivingstone  
→ Facebook:   / mlivingstone11  
→ Twitter:   / mlivingstone1  

EQUIPMENT USED
→ Camera: https://amzn.to/2Fp4dd5
→ Lens: http://amzn.to/2k5Gmow

MUSIC
→ Courtesy of Soundstripe

FTC: this video is not sponsored.

Disclaimer: This video is for informational purposes only and does not substitute or replace medical advice. All opinions expressed are my own. This description contains affiliate links, which means that if purchases are made when clicked, I’ll receive a small commission. Thank you!

Meghan Livingstone, CNP
Certified Holistic Nutritionist