Published On Sep 27, 2023
I have been injured for 3 months, not barbell benched for 6... Let's see how this goes! Raw training video ft Joe and Derek!
-
MyProtein 37% off CODE LSJ: https://prf.hn/l/KL9wZwx
-
LSJ MEDIA INSTAGRAM: @MediaByLSJ
/ mediabylsj
[email protected]
-
Tees and Training plans:
https://www.lsjfitness.com/
-
Business Enquiries: [email protected]
Facebook: / lsjtv
Instagram: / lsj_fitness
Always be sure to properly warm up and cool down before and after exercising to reduce the risk of injury, this will allow you to stay in the gym for longer and make gains quicker as a result!
Take care guys and enjoy the video!