Entries are rolling in for this year’s Britain’s Fittest Farmer (BFF) competition, with farmers from all corners of the country signing up to take part.

For those that are yet to apply, or perhaps are still needing some persuasion, Farmers Weekly spoke to BFF head judge, fitness guru, and Farm Fitness founder Tom Kemp, to get his top tips for preparing for the event, and some workout routines to add to your fitness roster.

Read more at www.fwi.co.uk/bff-get-prepared