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20 Min Walking Workout for Seniors: Tabata for Beginners
13K views • 2 days ago
17:12
10 Minute HIIT Walking Workout | After Eating Walk for Seniors
79K views • 9 days ago
16:25
How to Improve Balance | Senior Exercises for Balance
21K views • 2 weeks ago
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Beginner HIIT Workout: 15 Min Fat Burner Over 50
22K views • 3 weeks ago
14:23
Lower Blood Pressure: 10 Minute Walking Workout and Strength Training
112K views • 1 month ago
19:30
Low Impact Exercise: 80's Walking Workout, Cardio for Seniors
69K views • 1 month ago
8:07
Mindful cooldown: easy stretching for beginners
9K views • 1 month ago
14:00
5 Exercises to Fix Bad Posture | Gentle Stretches for Seniors
171K views • 1 month ago
13:34
Senior Weight Loss: 10-Minute HIIT Walking Workout
30K views • 1 month ago
17:13
Gentle Chair Pilates: Perfect for Seniors
34K views • 2 months ago
14:40
Master Strength Training with Walking Intervals | Low impact exercise for seniors
59K views • 2 months ago
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Transform Weak Knees: 5 Chair Exercises for Seniors
37K views • 2 months ago
13:48
10 Minute Walking Workout for Seniors | Tabata for Beginners
157K views • 2 months ago
42:56
40 Min Step Aerobics Workout | Beginner Step Class Workout
31K views • 3 months ago
12:26
10 Minute Walking Workout and Strength Training for Seniors
141K views • 3 months ago
12:07
Stronger Hips in 10 Minutes: Workout for Seniors Over 50
40K views • 3 months ago
20:46
20 Min Strength Training for Seniors and Beginners | Gentle Exercises
113K views • 3 months ago
20:44
20 Minute Weight Loss Walking Workout | HIIT for Seniors
143K views • 4 months ago
13:29
10 Minute Walking Workout for Seniors (Beginner Friendly) | Gentle Walk
158K views • 4 months ago
12:07
Do Tai Chi to Improve Balance Every Day | Gentle Stretches
886K views • 4 months ago
13:07
Burn Calories with This Fun and Gentle Holiday Workout
25K views • 4 months ago
35:19
Strength Training and Walking for Fat Loss | Exercises for Seniors
121K views • 5 months ago
17:09
Standing Abs Workout (Beginner Friendly) | Core Exercises for Seniors
94K views • 5 months ago
11:43
10 Minute After Eating Walking Workout | Exercise to Lower Blood Sugar
1M views • 5 months ago
14:04
Resistance Band Workout for Beginners | Exercise for Seniors
52K views • 5 months ago
23:34
20 Min Walking Workout | Exercise to Lower Blood Sugar
294K views • 6 months ago
19:00
Upper Body Cardio Workout for Seniors | Non Weight Bearing Exercise
18K views • 6 months ago
30:40
30 Minute Weight Loss Walking HIIT for Seniors | Burn Belly Fat
71K views • 6 months ago
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Standing Chair Yoga (Beginner Friendly) | Gentle Exercises
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Seated Core Workout for Seniors, Beginners
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