Today we are doing KIDS STRENGTH TRAINING EXERCISES TO GET STRONG & FAST! These KIDS EXERCISES will help build muscles and strength to help BUILD MUSCLE AND RUN FASTER!

We put out new kids workouts every week - subscribe to our channel:    / @gvokids  

Greyson's other workouts:    • Workouts For Boys (GET STRONG!)  

Join Greyson, Vivien and Octavia on our family channel for more kids workouts and family fun activities!    / @gvokids  


Disclaimer: This is general fitness only. Please check with your doctor or health care provider to see if this video is safe for you and your kids. You are responsible for you and your child's own safety. Don’t do anything that feels unsafe for you or your child. Stop if you have any pain or discomfort, bleeding, chest pain or shortness of breath, dizziness or if you feel unwell. P&P Health Inc., Pregnancy and Postpartum TV, GVO Kids and Jessica Pumple are not liable in any way for any injury, loss, damages, costs or expenses suffered by you in relation to this video or its content.


Jessica Pumple is a registered dietitian, kids fitness instructor and ballet teacher making fitness fun for kids!

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Music: Epidemic Sound
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#kidsworkout #exercisesforstrength #kidsexercises