We've been told that polyunsaturated cooking oils like canola oil, rapeseed oil, soy oil are healthy and safe but is this really the case?
Vegetable and seed oils contain high levels of Linoleic acid, PUFA's and Omega 6 - which can lead to inflammation.
This video is to debate the seed oil dangers. And to give alternatives to seed oils. Are vegetable oils bad?

Coconut oil mentioned: https://geni.us/IhCQQL7

Donotage.org Pure Omega 3 capsules: https://donotage.org/product/pure-ome...
USE CODE '10 YEARS' AT CHECKOUT FOR SAVING SITE WIDE!

Studies mentioned:
https://pubmed.ncbi.nlm.nih.gov/4100347/
https://www.bmj.com/content/346/bmj.e...

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*DISCLAIMER*
This video is NOT intended to provide diagnosis, treatment, or medical advice. Content provided on this YouTube channel is for informational and entertainment purposes only. Please consult with a physician or other healthcare professional regarding any medical or skin-related diagnosis or treatment options. Information on this YouTube channel should not be considered as a substitute for advice from a healthcare/ skincare professional. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease. It is important that you check the labels to determine if a product is right for you. Before starting any treatment at home, consult a health care or skin care professional to determine if it's right for you.
00:00 Introduction
01:05 History and health
01:55 Why are these oils so bad?
04:10 They're everywhere
05:16 Eating out
05:53 The defense of seed oils
08:05 2 studies
08:55 Solutions
10:52 Conclusion