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Being in a close relationship with someone who is emotionally immature can be overwhelming and exhausting. Especially when you feel like you have to walk on eggshells when you're around them for fear that you will unintentionally do or say something that will cause them to react in an emotionally immature way. However, being able to identify when someone's reaction is coming from their own emotional immaturity can help us not get so triggered by it because we know that their reaction is because of an underdeveloped part of their psyche, and thus is not necessarily about us - so we don't have to take it personally.
In this talk I bring your awareness to 8 common phrases emotionally immature people use often.

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ABOUT JULIA:

Julia Kristina, MA, is a speaker, teacher, master therapist and mental wealth coach who helps smart, highly sensitive, heart centred humans get past anxiety, stress, and self-doubt so they can have better: Better relationships, a better life and feel better about themselves.

Through her membership program, The Shift Society, she helps people identify their deep rooted thoughts and beliefs that are keeping them stuck and struggling, and then teaches them how to take charge of their minds and emotions so they can thrive in all areas of their lives.

Julia’s expertise has been featured in Inc magazine, Psych Central, Mind Body Green and numerous other publications, podcasts and television outlets. She has also given talks in front of audiences of hundreds on stages across North America. Videos on her YouTube channel have been watched more than 15 million times and she has built a community of over 375,000 people across social media platforms. When she’s not helping her clients and students increase their emotional intelligence and mental strength, she’s out on some kind of adventure with her three children in Vancouver, Canada.